Monday, December 12, 2011
Wednesday, November 30, 2011
Friday, September 30, 2011
Sunday, September 4, 2011
Monday, August 15, 2011
Hope everyone is enjoying the last few weeks of summer vacation. It 's been really great but as usual gone really fast.
Personally it's been extra hectic for me. I have written and re-written this post 10 times in trying to get my thoughts down.
So this summer I found out I have a serious disease. It is NOT cancer and is not life-threatening but there is no cure and my life & how I do things will be forever changed.
I am not ready to reveal anymore about it except that my reason for bringing it up at all is that after I sought a second opinion with a specialist she basically told me that in making the changes I have made in the past couple of years I have been "self-medicating" in so much as I have warded off symptoms and issues due to 1. BMI being below 30, 2. cholesterol is great, 3. I do not smoke , 4. I exercise faithfully.
She said she literally could not tell me anything else to do! I was doing it and living it.
I have said before I great I feel and how happy I am in myself and in my life but now I feel like I have even MORE motivation to stay the course. In the past (5 years ago) I did lose a lot, and then gained it back. I have never come this far before, or felt this way. Even before this interruption in my life, I just feel different. I am trying to 'eat to live' rather then 'live to eat'. I know that eating well and exercising every day is adding life to my years. And it is so worth it. If I can tell anyone advice it would be "don't put it off, start today!" I will still need to start taking medicine that I most likely will be on for the rest of my life, but I am not going to let that rule my life.
So on another note, I am 27 lbs away from Weight Watchers goal. I literally cannot believe it. I feel awesome and have not hit the dreaded plateau! I have lost 271 POUNDS!
This has been a summer with mixed emotions but I heard a quote that I am taking to heart-"There Are No Victims, Only Volunteers… "
Here are two new pictures my husband took yesterday.
Friday, June 10, 2011
Hope everyone is enjoying the beginning of summer. So far mine has been great! I'm really lucky that I can be home with my son and watch him swim, play, bike ride.
So I am still creeping towards that personal goal and have about 4 more pounds until I am there-but today at my meeting, I realized something else-I am getting close to a goal weight! Like an actual goal weight-the END. I thought for sure I had done the math wrong and came home and checked again and I can actually see the light at the end of the tunnel!
Don't get me wrong, I am still 45 pounds away, which may sound like so much to some people, but not to me-remember I have lost 255 pounds-45 seems like nothing! :-)
I keep waiting for the weight to suddenly stop coming off or a plateau to hit me, but I would like to think all my hard work helps push it along. I still feel really motivated to be on this program and keep working hard.
If you are needing motivation, I can only tell you-just start or just keep going! It will happen!
Friday, May 20, 2011
It was really hard to decide what kind of bike to get. My husband patiently traipsed through many bike shops with me. I really wanted someone to kind of know what I would use it for and direct me towards that bike. I knew I didn't want a racing bike or a beach cruiser. Ian at Eddy's bike shop helped us out.
I really went back and forth between a Townie and the bike I ended up getting, which is this one. I really liked the Townie, but think the one I did get is more suited to me. I truly love it. I still work out 5x a week, but am trying to average 15-20 miles a week bike riding.
My son has suddenly wanted to go bike riding with me and he is doing 6-7 mile trips, no problem! I think that's pretty impressive for a 7 year old!
My city doesn't have bike paths, which has been disappointing for me. I think I would be riding all the time if I didn't have to go in the street or on the sidewalk. Also, since I am really trying hard to teach my son the right way to do things, you would not believe how many crosswalk signs do not work. Especially at major intersections. Very dangerous.
I am almost in summer mode. We have wrapped up most of the activities until fall, and now only 2 days of school left. I love this time of year. I also think that now coats are coming off, capris are going on, my weight loss is even more apparent.
I have now lost 250 pounds! I'm happy to hit that goal, but I have a more personal goal in 10 pounds. So that is the one I am striving for now. People ask me all the time how I can stay motivated for so long. The answer is: I dont know! I really dont think its one single thing. Everyone says to lose weight for yourself, but I didn't-I started this to make sure I live as long as I can for my son. Yet now that I have made it this far, the benefits are so wonderful. Life is just easier. Period. Every single thing is easier, nothing is a struggle. Being 300 lbs overweight; life is hard. Another thing is when I do have a 'cheat day', I end up feeling sick all night, stomach ache, headaches etc. I don't know whether my body is not used to the junk, that much food or both, but I just can't physically keep putting my body through that. Hopefully that will help me in the long run in keeping it off.
Here are some new pictures so you can gauge my progress yourself.
Hope everyone is doing great!
Friday, April 8, 2011
I really do mean to be better about blogging, but the weeks just end up speeding past. Totally used to points plus by now, and have pretty much stopped comparing the "old" plan and the "new" plan-which is good. The new plan has pretty much forced me to choose things differently and ask myself if it something is worth it. Which I know, is exactly the point.
So a few updates in my life: I celebrated my 40th birthday, which was a little traumatic for me. I'm not sure why except it made me feel like I wasted so much of my life being so, so overweight I didn't get to enjoy it and now I feel I'm coming into my own so late in life. ANYWAY, it's past, so onward and upward, right?
One of my birthday presents was from my mother in law and it was money, with a specific directive to use it on a "good" bike. I have a bike..from Walmart and it was okay for the past few years. Last summer, I tried out my brothers "good" bike and fell in love with how much nicer it felt and rode. So I am super excited to go and get fitted for my bike soon as the weather gets nicer for good.
I also found myself dropping out of 'plus-size' pants for the first time as an adult!! It feels AMAZING to be in regular sizes! I have also dropped shirt sizes, just not as fast, but I can actually see where I won't be in plus-sizes on top either. It's so weird because if I go to a store, I still look at plus size pants first because I FORGET! It wasn't so long ago I had to buy all my clothes from a catalog, because nothing in a store would never have fit me.
Last thing that happened recently, my sweet little boy turned 7! I can't believe how fast it has gone by. Makes me very sad to think the next 7 will past as fast.
Hope everyone who reads this (mom?) is doing great!
I am posting some recent photos-I have lost 239lbs as of today!
Friday, January 7, 2011
Last time I posted I was just about to get introduced to the new Points Plus program-obviously you have heard that Weight Watchers changed it all up.
I'll be honest, first week was really hard for me. To be fair to myself, I switched online mid-week which changed all my points (automatically) that I had already done for the first 3 days of my week, and then made it hard to have any points left for the rest of the week. But since then, smooth sailing! I am really liking it and having no issues at all.
I think my best example for dealing with the new program is when I used to live in the UK, all I found myself doing was "well, in the States this would cost...." over and over again. Until I decided I had to stop-I wasn't IN the States, I was living in the UK! I had to deal with how much it cost (and it cost a lot!) to buy things and live over there. That's how I feel about this program. Yes, sandwich thins USED to be 1 pt.-but now they are not, deal with it and accept the change. The program is not changing back, so may as well get used to the new regime.
So since the new program started (6 weeks), I have lost 13.6 pounds! I actually can't believe it myself. Every week I am having really great losses and not changing what I normally do-i.e. work out, eat normally etc.
Also the 13.6 pounds was over thanksgiving/Christmas and New Years! I planned every meal and tracked everything and the results are there!
Total loss is 223 pounds!
Here is a new picture taken this week!